What You’ll Get Each Week
- Actionable tips on fitness, nutrition & lifestyle
- Expert insights without the jargon
- Real conversations about what works (and what doesn’t)
- Motivation to help you stay consistent — even on your busiest days
Welcome to Forever Wellthy — the podcast that cuts through the noise and delivers real, practical advice for busy professionals over 30 who want to take control of their health, fitness, and overall well-being.
Hosted by Thierry Ilboudo, wellness coach and health strategist, this show is your go-to source for sustainable strategies that actually fit into your fast-paced life.
Professionals 30+ balancing work, family, and health goals
High-performers ready to feel strong, focused, and energized
Anyone tired of quick fixes and ready for real change
Because true wealth starts with your wellness. And when you build habits that last, you don’t just feel better — you thrive in every area of your life.
Subscribe now and start building your wellthy life — one episode at a time.
After watching too many brilliant professionals burn out their bodies in pursuit of career success, I decided someone needed to bridge the gap between real-world demands and actual results.
I created this podcast by obsessively studying what works for people who can't make fitness their full-time job.
I've cut out all the theory and gym bro nonsense so you can listen to each episode in 15-20 minutes and take action immediately.
It truly is one simple system you can use to build the body you want without sacrificing the life you've worked so hard to create.
Subscribe now to access exclusive content and become part of our Forever Wellthy Community!
